IYT Koshas Poster
The Five Koshas,
the five overlapping bodies which we each have. It relates these
five bodies to chakra and earth energies. The poster also indicates
what balance or imbalance in any of these areas will look like
and includes suggested practices to create balance.
laminated poster is 15"x22".
Companion posters are: IYT
Sun Salute, IYT
Integrative Yoga Therapy (IYT) is a broad view
of yoga and its potential to create healthful states in
its practitioners. According to IYT, through right knowledge
of the Koshas, the importance of all 8 limbs of yoga, the
use of yoga therapy as spiritual healing, understanding
the Kleshas and the stresses they create, yoga therapists
and yoga practitioners can create states of unparalleled