Iyengar Yoga Therapeutics Senior Chart

The Iyengar Yoga Therapeutics Senior Chart was created help improve mobility in the upper body and torso in a chair yoga practice. With this intention, yoga that is quick, enjoyable and life-enhancing. Practitioners who do it often experience greater mobility and an enhanced sense of well being. For optimum results, it is best to practice under the guidance of a Certified Iyengar Yoga Teacher before trying them at home. Props you may require to accomplish these poses are available elsewhere on this site.
This sturdy laminated chart is 8.5" x 14".

Companion posters are: IYT Diabetes, IYT Headache, IYT Fatigue, IYT Breast Cancer During Treatment, IYT Breast Cancer Post-Treatment

Iyengar Yoga Therapeutics (IYT) takes part in research, educates the public, and trains teachers to apply yoga techniques developed by B.K.S. Iyengar as a complementary treatment for diseases and health conditions. IYT offers classes, clinics and other programs to the public devoted to specific maladies. IYT also provides continuing education to a certified Iyengar Yoga teacher. For further information about Iyengar Yoga Therapeutics please go to IYT Website.

Size: 8.5″ x 14″
Material: Poster stock, Laminated
Country of Origin: USA

Due to the thick optically clear high gloss lamination, this poster can be wiped clean with a damp cloth. Because of the lamination, this item will hold up well when tacked to a wall and is suitable for framing without glass. Do not hang in direct sunlight as the image will fade.