Iyengar Yoga Therapeutics Headache Chart

The Iyengar Yoga Therapeutics Headache Chart was created to relax the muscles of the upper torso back and neck. Often tighten up impeding the blood flow to the head and brain. A series of gentle inverted poses encourage better circulation. Ending with complete relaxation. Practitioners who do this routine find it not only relieves headaches when they occur but can be preventative when practiced regularly. Please note, for optimum results, it is best to practice these poses under the guidance of a Certified Iyengar Yoga Instructor before you attempt this at home. Props you may require to accomplish these poses are available elsewhere on this site.
This sturdy laminated chart is 8.5" x 14".

Companion posters are: IYT Senior, IYT Diabetes, IYT Breast Cancer During and Post Treatment, IYT Breast Cancer Post Treatment

Iyengar Yoga Therapeutics (IYT) takes part in research, educates the public, and trains teachers to apply yoga techniques developed by B.K.S. Iyengar as a complementary treatment for diseases and health conditions. IYT offers classes, clinics and other programs to the public devoted to specific maladies. IYT also provides continuing education to a certified Iyengar Yoga teacher. For further information about Iyengar Yoga Therapeutics please go to IYT Website.

The Iyengar Yoga Therapeutics Headache Chart is available wholesale for teachers, studios and bulk purchasers. To see our wholesale pricing, please fill out our Wholesale Intake Form.

Size: 8.5″ x 14″
Material: Poster stock, Laminated
Country of Origin: USA

Due to the thin optically clear high gloss lamination, this poster can be wiped clean with a damp cloth. Do not hang in direct sunlight as the image will fade. Because of the lamination, this item will hold up well when tacked to a wall and is suitable for framing without glass.