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Iyengar Yoga Therapeutics Fatigue Chart

The Fatigue Chart, from Iyengar Yoga Therapeutics was created to be both deeply restful and restorative while also energizing. Practitioners who do it often feel both relaxed and invigorated. Please note, some of the suggested postures should be done under the guidance of a Certified Iyengar Yoga Instructor, before they are tried at home. Props you may require to accomplish these poses are available elsewhere on this site.
This sturdy laminated chart is 8.5" x 14".


Companion posters are: IYT Senior, IYT Diabetes, IYT Headache, IYT Breast Cancer During and Post Treatment, IYT Breast Cancer Post Treatment

Iyengar Yoga Therapeutics (IYT) takes part in research, educates the public, and trains teachers to apply yoga techniques developed by B.K.S. Iyengar as a complementary treatment for diseases and health conditions.  IYT offers classes, clinics and other programs to the public devoted to specific maladies. IYT also provides continuing education to certified Iyengar Yoga teacher. For further information about Iyengar Yoga Therapeutics please go to IYT Website.

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$10.00

IYT Fatigue Chart

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$60.00

Set of 6 IYT Charts

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