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Prenatal Yoga Academy Daily Dozen - Yoga Posture Chart Available on Kickstarter

Prenatal Yoga Academy Daily Dozen - Yoga Posture Chart Available on Kickstarter

The Path of The Yoga Studio Owner -
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Tools for a Power Nap

Manduka Towels Small
Ever try napping during your work day? Even 18-25 minutes can help beat the stress that causes insomnia and sleep loss. Taking naps can help offset the effects of sleep deficiency that can contribute to weight gain, headaches, high blood pressure, diabetes, depression and other physical and mental issues.
      A 20 minute nap can help refresh the mind, improve overall alertness, boost mood and increase productivity. A study funded by the National Institute of Mental Health showed that a midday snooze reverses information overload and can boost performance to your top levels. Other studies demonstrate that naps can improve heart health and restore certain memory functions as much as a night of sleep can!
      So... ready to start napping? We can help! Start with a comfortable mat and a warm blanket. The Enso Pearl Clock can be set to bring you back from a resting state with gentle Tibetan chimes. Bolsters and pillows can help with alignment and comfort, and a soothing CD can help take your mind off daily concerns and mask unwanted noises. With your eyes hidden beneath a soothing scented eye-pillow, even the office can be a perfect place to catch up on sleep. So just lay back, relax, rejuvenate, and prepare the mind and body for effective and alert days!
Buy a Full Set of Power Nap items for your Special Napper at 10% Discount!
Or get each item 'a la carte' below! (click each item for more info)

Power Nap
Full Power Nap Set
$350.00


magic
magic
majenta
moss
Bheka Tadpole NEW!
$15.00 each
Satin Eye Pillow
with Lavender NEW!
$10.00 each
Enso Clock
$99.00 each
Round Bolster
$49.00 each








gray
moss
moss
Deluxe Mexican Blanket
(Assorted Colors)

$30.00 each
Manduka Black Mat Pro
$90.00 each
Deep Relaxation
$22.00 each
Chakra Meditation Music
$17.00 each




moss
Water
$18.00 each

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CELESTIAL CRAB
bheka CLOUD
TRANSFORMER MAT SCRAPS
DELUXE LONG LIFE MAT SCRAPS
STANDARD L L MAT SCRAPS
BHEKA ROUND
COTTON BOLSTERS
BHEKA RECTANGULAR COTTON BOLSTERS
BHEKA TADPOLES
BHEKA LONG LIFE MATS
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BHEKA PREMIUM 4-INCH BLOCKS
EXOTIC MEXICAN BLANKETS
BREEZE INFLATABLE ROUND BOLSTER
BREEZE INFLATABLE TADPOLE BOLSTER
BREEZE INFLATABLE SALAMANDER BOLSTER
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BREEZE INFLATABLE ROUND ZAFU SIT CUSHION
BREEZE INFLATABLE SQUARE TURTLE SIT CUSHION
TRADITIONAL
MEXICAN BLANKETS
BRUSHED PLAID BLANKET
MYSORE AERIAL YOGA STRAP
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MANDUKA EQUA TOWELS
GREEN YOGA ASSOCIATION STAINLESS STEEL WATER BOTTLES
SATIN EYE PILLOWS
OM APRONS
OM OVEN MITTS
OM POTHOLDERS
CERAMIC NETI POT
U-SHAPED NECK PILLOW
YOGA BLOCKS
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TRAVELLER'S NETI POT
MORE INFO ON SRI
YOGI DHARMA MITTRA