Yoga Mom, Buddha Baby
The yoga workout for new and expecting Moms
Stretch, strengthen
and meditate with your baby. This book by Jyothi Larson will show you how to
have fun with your baby and stay
in top physical, emotional and spirtual shape, all at the same time. Included
are sections on prenatal yoga, with a focus on the last trimester, suggestions
for what to do after birth through the first six weeks, with special poses for
women who have had C-sections, modified yoga poses that respect your changing
post pregnancy body and give all of yoga's benefits, fun yoga that encourages
your babies natural flexiblility and growth, breathing and relaxation poses,
partner poses and much more.
New York City based, Jyothi Larson, teaches hundreds
of women and babies in her popular pre-natal and post partum yoga classes which
she
has been teaching for 10 years. She teaches at numerous locations in the city
and has her advanced teacher training certification from Integral Yoga.
This paperback book is $14.00.
NY residents please add appropriate
sales tax for your home region.
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Life Style, 116 Costa Road Suite N, Highland, NY 12528. Be sure
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