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The Shambhala
Guide to Yoga


     The Shambhala Guide to Yoga is a wonderful introduction to the deeper aspects of yoga. Those who have experienced something wonderful in Hatha classes and wish to delve a bit further, will find this guide particularly useful. There are chapters on the principal branches of yoga, yoga morality, the classic postures, diet, breath, meditation, mantra, kundalini, tantra, samadhi and modern yoga. This book is both detailed and clear, as well as filled with the beauty and power of this ancient life science.
     Today's foremost yoga researcher, Georg Fuerstein, PH.D. holds degrees in Indology and the history of religion. Director of the Yoga Research Center, he is a contributing editor of Yoga Journal, Inner Directions and Intuition.
This paperback book has 180 pages and costs $15.00
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