Yoga
Positions 1983 DVD
by Dharma
Mittra
Advanced asana performed
in flowing sequences is beautiful and inspiring to behold
and this DVD is one hour plus of Sri Dharma Mittra doing
what he has done for decades, showing us what is possible
in the practice of yoga. Without any words, Dharma shows
us exactly how to perform inversions, forward and back
bends, often as seamless continuations of each other. Interesting
variations on headstand, shoulderstand, firefly, compass,
frog, cobbler, forward bends, spinal twists and on and
on and on..... The violin and piano instrumental background
is nothing special and due to the age of the recording,
some short glitches from the original tape do mar a few
sequences, but the beauty of the practice shines through
and is a joy to behold and to learn from. |
