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Jivamukti Yoga

Practices for Liberating Body and Soul

by Sharon Gannon and David Life

Jivamukti Yoga By Sharon Gannon and David Life

      Jivamukti Yoga is an exciting, new approach to this ancient tradition that has become highly popular in the New York area in which it originated and beyond. In this highly praised book, Jivamukti cofounders, Sharon Gannon and David Life, explain their intensely physical and spiritual system of flowing postures in words and pictures, giving expert instruction to guide you in your practice.
     This is a very well rounded book that introduces the reader to the deep spiritual underpinnings of yoga as well as the psychotherapeutic benefits available to modern practitioners. Highly praised, by Swami's and rock stars, yoga luminaries and screen personalities this book can help you tap into the infinite energy and abundant love deep inside us all.

     Here's a few of the many glowing commentaries on Jivamukti Yoga:

     "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga."
- Sri Swami Satchidananda, Founder Integral Yoga Institute

“Sharon and David sing the essence of yoga in their new book Jivamukti Yoga. Their book is amazingly accessible without being compromising to the tradition of yoga. In the same breath I applaud them for their courage to be creative and daring in expressing their unique and gifted voices.”
- Rodney Yee

"I give thanks for all those of those who will read this book and continue their journey to Self-knowing and bliss."
- Sting


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