Nutrition
Living in the Raw Gourmet
By Rose Lee Calabro
Living
In The Raw Gourmet by
Rose Lee Calabro makes raw food scrumptious, varied and
delightful. Here are some
of the mouth
watering recipes; mango banana smoothie, sun-dried tomato flax
crackers, Korean bean sprout salad, raw-violi. They are multiethnic,
creative and enticing. Like anyone else, vegans, vegetarians
and raw foodists can find they get into a rut of eating the
same things they like and are easy to prepare, over and over.
Living in the Raw Gourmet will broaden your horizons
with 10 different breakfast recipes, 25 different beverage
recipes,
15 different flaxseed based bread recipes, 13 different flax
cracker recipes, 26 appetizers and pates, 10 soups, 50 salads,
30 dressings, 20 things to make with sea vegetables, 40 entrees,
and more than 60 pages of deserts cakes and cookies. Wow! This
great recipe book enables even the most novice cook
to make delicious satisfying meals for all occasions.
Extras include tips about setting up a living and raw food
kitchen, the basics of soaking, sprouting and food dehydration,
maintaining a raw food diet and the importance of organic foods.
Calabro also provides a recommended reading and
resource
guide
for the serious raw foodist. |
